TikTok Posting Times

Best Time to Post on
TikTok on Monday

Best times on Monday

6am10am10pm

Monday morning sees a sharp spike in TikTok usage as people check their phones starting the week. The 6am and 10am slots capture commuters and morning scrollers. Evening (10pm) performs as people wind down.

Best Monday Times by Niche

NicheBest Monday Time
Finance / Business6–8am
Entertainment10pm
Fitness6am
Education8–10am
Food / Cooking12pm

Pro tip

Monday posts at 6am EST have lower competition but still reach morning scrollers. If you can only post once, 10am is the safest slot.

Get your personalized Monday schedule

Use the free calculator to get times optimized for your specific niche and audience timezone.